Optimal Wellness is a dynamic state of healthy living where you experience abundance and vitality in all areas of your life. 

• Improve your health and increase longevity.
• Have less stress and more energy in your life. 
• Bridge "gaps" in your life, relationships, & career.

My name is Michael Richard Hands, MA, and I'm an Executive Wellness Coach.  I partner with male executives and other professionals to Achieve Optimal Wellness in 90 Days!  and mentor Life Story Transformation.

"If you're ready to revolutionize your life, I invite you to take my Achieve Optimal Wellness in 90 Days program.  You'll feel at least 10 years younger, adding years to your life and life to your years!"

To receive newsletters, wellness tools, and updates on upcoming teleseminars, workshops, and events:

I have read and agree to the Privacy Policy